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BODY CARE

TAKE CARE OF YOUR BODY
SO IT CAN TAKE CARE OF YOU

Life is better when your body feels and moves like it should.

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WE’RE EXPERIENCED AT HELPING PEOPLE FEEL THEIR BEST

In addition to providing expert massage for more than 23 years, Massage Envy franchised locations have also offered assisted stretch services for more than 8 years. Since then, other innovative body care options like Full Body LED Light Therapy and HydroWave Custom Massage have been added to the mix. You’ll find stretch at every location, but the availability of other services can vary so check with each individual location to see what they offer.

We believe the results you’re looking for should inform your body care experience. And that’s what sets a Massage Envy service apart from those offered at other wellness places. Share your concerns, preferences, and goals with a skilled service provider and trust them to personalize a session focused on the results you want.

Body Care

What do you need to feel better? Would you like to decompress and relax, are you seeking relief from everyday aches and pains, or is your goal to increase your range of motion? Keep in mind that you’re never limited to the parameters of a Relaxation, Relief, or Mobility service; your provider can always include elements of multiple services to make sure your session works for you.

Man relaxing during stretch session.

Relaxation Stretch

A great choice to help you unplug, unwind, and stretch out some of the everyday tension and tightness in your muscles.

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Man lying on table as therapist performs stretch.

Relief Stretch

Targeted stretch session designed to help ease everyday tension and tightness in one or more specific muscle groups.

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Therapist performing stretch to help improve client's mobility.

Mobility Stretch

Curated stretches, joint movements, and muscle actions help improve range of motion and work towards improving flexibility and mobility.

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Woman relaxes at massage gun is moved along her shoulders.

Rapid Tension Relief

A trained provider uses a Theragun percussive massager to deliver targeted relief to specific muscle groups.

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Woman relaxing with her eyes closed during Full Body LED Light Therapy session.

Full Body LED Light Therapy

In this self-guided treatment, you relax on a warm light therapy table while red and infrared light work their soothing magic.

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Woman lying down during HyrdoWave Custom Massage service.

HydroWave Custom Massage

This self-guided treatment lets you customize your ideal multi-sensory relaxation experience with an easy-to-use touch screen.

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Your best self starts here

Self-Care Quiz

What are your overall wellness goals?

Feeling better from head to toe
[Massage, Stretch, Body Therapy]
Having confidence in my own skin
[Facials, Peels, Skin Care Treatments]
I’m into it all!
Continue

What is the primary goal you’d like to achieve?

This will give your stretch provider an idea of how to focus your session so it works for you, and your conversation with them when you meet will help them personalize it even further.

Relaxation & Stress Relief

Less Pain & Muscle Tension

Improved Flexibility & Mobility

You’re in good hands

The body care service providers at Massage Envy franchised locations are skilled, dedicated professionals that are passionate about helping people feel their best. Their goal is to engage with you, listen to your needs, and deliver the best possible experience. With hours of education and years of experience to draw from, they’ll be happy to help you create a self-care routine that puts your wellness goals within reach. You’ll find that treatment rooms are judgment-free zones where communication flows freely and every body is welcome.

More about service providers

Explore more self-care resources

The Self-Care Blog

Body Care

Unlock your body’s potential: The benefits of Stretch Therapy

You’re feeling stiff. Tight. Rigid, even. Maybe your back protests every time you stand up, or your shoulders have practically fused with your ears. And because you don’t think of yourself as a “flexible person,” ...

Body Care

12 Easy Stretches You Can Do at Home

It’s undeniable that modern life is more sedentary than ever. Between work-from-home set-ups, time sitting on long commutes, and doomscrolling on the couch, our bodies spend a lot of time in the same positions. ...

Body Care,Wellness Tips

It's a Stretch

Feel better with flexibility exercises and massage therapy

The Self-Care Blog

Get back to feeling your best with a stretch session or other body care service!

Book now