Relaxation Stretch
Designed to help you unwind, relax, and stretch out some of the everyday tension and tightness in your muscles
Stretch Services
In addition to providing expert massage for more than 23 years, Massage Envy franchised locations have also offered assisted stretch services for more than 8 years. We believe the results you’re looking for should inform your body care experience. And that’s what sets a Massage Envy service apart from those offered at other wellness places.
EXPLORE THESE SERVICES:
Relief Stretch
Designed to ease everyday muscle tension and tightness in specific areas and help support flexibility and ease of movement
Mobility Stretch
Curated stretches and joint movements designed to support ease of movement and work towards improving flexibility and increasing mobility.
What to Expect: Assisted Stretching
Before you arrive
Wear (or bring) comfortable clothes that will allow you to move and stretch freely during your session. If desired, you can also warm up your muscles beforehand with some light exercise or a warm bath or shower.
Filling us in
When you arrive, you’ll fill out an intake form to indicate any medical history, injuries, or physical conditions your stretch provider should be aware of. (This step is important, so it’s best to arrive 15 minutes early to allow yourself enough time.)
Establishing your goals
Your stretch provider will go over your intake form with you and together you’ll discuss the goals you’re hoping to achieve with your stretch session. This will help them make personalized service and enhancement recommendations focused on delivering the results you need.
During your stretch session
You can talk with your stretch provider as much, or as little, as you wish – but you’re always free to provide feedback on the intensity, techniques, or any discomfort that you might be feeling. Your provider may coach your breathing to sync it with the stretches and offer other instructions to help ensure your session meets your needs.
Wrapping things up
When your stretch session is complete, your provider will offer you a glass of water and guide you to the front desk (it’s important to stay hydrated after your session). They may also offer recommendations for future services to continue your self-care journey.
