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BODY CARE CONCERNS

Your Goal: Relaxation & Stress Relief

You know your body, and you know when it needs help to feel and move better. Count on your massage therapist or stretch provider to listen to your goals and use their knowledge and expertise to personalize a session focused on what you need.

Woman relaxing as a therapist massages her neck.

Sometimes you just really need a break

Today’s busy world can be quite stressful. The everyday demands of career, family, and life in general often make it hard to find time for yourself, but it’s essential to make self-care a priority. When you feel your best, that’s when you’re able to give your best in all aspects of your life. Relaxation body care services are designed to help ease both body and mind, and promote a feeling of overall well-being.

EXPLORE THESE SERVICES:

Woman relaxing as her neck is massaged by therapist.

Relaxation Massage

Designed to offer you an oasis of calm in your busy day where you can unplug, relax, and hit ‘refresh’

Man relaxing during stretch session.

Relaxation Stretch

Designed to help you unwind, relax, and stretch out some of the everyday tension and tightness in your muscles

Woman relaxes at massage gun is moved along her shoulders.

Rapid Tension Relief

A trained provider uses a Theragun percussive massager to deliver targeted relief to specific muscle groups.

Woman relaxing with her eyes closed during Full Body LED Light Therapy session.

Full Body LED Light Therapy

In this self-guided treatment, you relax on a warm light therapy table while red and infrared light work their soothing magic.

Woman lying down during HyrdoWave Custom Massage service.

HydroWave Custom Massage

This self-guided treatment lets you customize your ideal multi-sensory relaxation experience with an easy-to-use touch screen.

Stress less... feel better. ME Time is your time – and you’ve earned it.

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