Self-Care Blog

Insights to help you look and feel your best

Beat the Heat: Summer Skin Care Tips You Need to Know

Don’t sweat your skin care routine this summer. Make the most of it with these expert-backed tips.

Skin Care

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Skin Care

Woman outdoors in the snow smiling as she puts her hands to her face.

Beat the Blues: Your Essential Winter Skin Care Routine

Body Care

Therapist massaging woman's neck at Massage Envy clinic.

Is a Neck & Décolleté Massage Right for You?

Remember to show some TLC to those shoulders, neck, and upper chest to make your facial complete.

Wellness Tips

Five ways to create an effective at-home wellness routine

Practicing daily self-care takes practice. Here are some ideas to help you keep your body working. Even at home.

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Body Care

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Keep the Relaxation Going: Your Guide to Post-Massage Care

Enjoy ME-Time With a Swedish Massage

Get ready to relax with the world's most popular massage.

Shin Splints Massage

Treating Shin Problems with Massage

Deep tissue massage: the hours after

Discover the benefits of deep tissue massage and what to expect afterward.

12 Easy Stretches You Can Do at Home

Add regular stretching as part of a daily routine to stay focused on overall wellbeing.

Skin Care

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Woman relaxing during oxygenating treatment service at Massage Envy clinic.

New at Massage Envy: Oxygenating Treatment

Stay Merry and Bright: Holiday Self-care Tips

The fireplace is crackling, the lights are twinkling, and you’re feeling… totally stressed out. The holiday season is one of the most exciting times of the year, but with so many demands on your time and energy, it’s easy to feel stretched thinner than a sheet of wrapping paper.

From Glossy to Glowing: Skin Care for Oily Skin

Oily skin got you feeling a bit ick? Turn that shine into a radiant glow with expert recommendations for the best skin care routine for oily skin.

2024 Skin Care Trends: An Esthetician’s Honest Take on What’s Worth Trying

Get Glowing With Massage Envy's Advanced Skin Care Treatments

Your skin’s needs may be complex, but achieving a radiant glow doesn’t have to be. Our advanced skin care treatments make it simple to unlock your skin's full potential.

Wellness Tips

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The Perfect Gift Does Exist: Everything You Need to Know About Massage Envy Gift Cards

Gift cards get a bad rep. But far from being a quick and impersonal option, a gift card actually offers something precious — the gift of choice. And with a Massage Envy gift card that means choosing and customizing your vital self-care rituals.

Stay Merry and Bright: Holiday Self-care Tips

What being an entrepreneur means….

What To Wear During Your Massage

A quick guide to help you feel safe and comfortable during your next session

Five things you can do at home to help ease mental stress

Putting yourself in the right mind space may help ease stress and mental fatigue.

Recent News & Press

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Massage Envy Celebrates National Award Winners at Annual Performance Summit

April 2, 2024

In the News

Customizing your facial treatments

October 23, 2023

In the News

Massage Envy’s Gonzalez Takes Health Of The Brand To Heart

September 14, 2016

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